Food And Nutrition Open Directory

Quick And Easy Chicken Dishes For The Palette

Chicken is one of the all time favorite food. Both kids and adults enjoy having chicken whether in their sandwiches, salads, pasta, as appetizers, and as full meals. On the plus side, it is relatively inexpensive and can be quite easy to prepare. It is a good source protein, zinc and iron and depending on the preparation and cooking is relatively healthier than red meat. You can have a fulfilling meal with just quick and easy chicken dishes. There are several of these recipes which you can easily buy off the shelves of bookstores or even read on the internet.

Donít worry too much on the chicken parts you are using. Believe me when I say that you wonít run out of recipes for each chicken part. All you need are the right ingredients and you can have a delicious meal in no time. You can combine these simple recipes with some useful cooking techniques which will make the whole process even easier and the resulting dish much tastier.

For example, when baking or grilling chicken, it would be best to leave the skin on first to make the meat tastier. You can remove the skin afterwards when you serve or eat it. Most of the fat of the chicken is stored in the skin. You can have a low fat chicken dish just by removing the skin. When you do prepare chicken dishes, I would suggest sticking with baking, broiling, and grilling. As much as possible, avoid frying the chicken. There are a lot more delicious and healthier ways to prepare and cook chicken aside from frying so letís do that.

Letís see, you can cook a tasty chicken dish with cream of mushroom soup. What you do is place sliced and skinned chicken on a pot and mix a can of cream of mushroom soup. Add another can of mushrooms but make sure the water has been drained. Add water and onion soup mix into it. You can cook this in low fire until the chicken is tender. Add salt to taste. And thatís it. Although, this recipe may take longer since you will have to cook the chicken in low fire to get that taste but the recipe is easy and the preparation is simple.

If youíre craving for pasta, you can add chicken into it to have a fuller meal. What you do is cut boneless and skinless chicken breasts into bite-sized pieces and sautť it together with garlic, green pepper, some onions and mushrooms. Make sure the chicken is cooked already when you add the vegetables. In a few minutes the vegetables should be done as well. At this point mix in your tomato or spaghetti sauce. You can cook your pasta while youíre doing this so by the time youíre done with the chicken, the pasta is firm and ready to be served. Sauce your pasta and top with grated cheese or parmesan cheese.

If you like a different approach, mix olive oil to your pasta instead of spaghetti sauce. That sounds interesting. When you combine pasta and chicken it seems that you canít go wrong. Both dishes are very easy to prepare individually and combining the two is just simply mixing the dishes.

You see, by having some quick and easy chicken dishes in mind, you can save your family and yourself a lot of time in preparing your meals. Start reading and looking for those quick recipes.



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